Kundalini Yoga Series: Reduce Stress & Strengthen Immunity
Kundalini Yoga Series for Reducing Stress & Strengthening Immunity
6 Weeks: Jan 4, 11, 18, 25, February 1, 8
A gentle, flowing kundalini yoga class that brings your body and energy into balance quickly and easily. This is a 6 week series that focuses on stress reduction and building strong immunity. As you melt away stress & boost immune function any inner healing that needs to be done tends to naturally happen.
Come into the New Year with good health and happiness!