Y o g a f o r A u t h e n t i c L i v i n g
A r r i v e a s y o u a r e & e x p e r i e n c e t h e g i f t s o f
y o g a w i t h d e d i c a t e d t e a c h e r , L i z a E a t o n.
C l a s s e s a r e h e l d a t t h e b e a u t i f u l F u l l e r t o n I n n , 4 0 T h e C o m m o n (on the green) C h e s t e r , V T
Liza began her study of yoga at age 14 with yoga teacher Bonnie Bokencamp, a beloved instructor who taught a series at her high school in 2003. Liza was a student who found academics challenging & movement to be inspiring. With a joy for learning, Liza completed the 200hr yoga teacher training in the hatha tradition at Yoga Vermont in 2010.
Later in 2014 - the Aquarian Teacher: International Kundalini Yoga Teacher Training.. Her teachers Snatam Kaur, a devotional peace activist and singer song writer, and Hari Kirin, author of Art & Yoga, founder of SOUL Yoga, learned kundalini yoga from Yogi Bhajan, the yogi who brought kundalini yoga America in the 60's. Yogi Bhajan believed that the sacred teachings of kundalini yoga should belong to everyone, and no longer be kept secret for only those of royal stature. Kundalini Yoga is said to be over 5,000 years old and has been passed down from teacher to devoted student for generations in extremely pure and high respects for the teachings themselves. Kundalini yoga is a safe and illuminating practice that gets us closer to our soul and spirit within.
Liza has a true love for all yoga traditions. She is currently training with Kripalu for her 500hr certification in hatha yoga & is working on the Level 2 Certification in Kundalini Yoga. She is a colorful teacher who encourages her students to get out of their heads & go into their hearts. Liza asks her students to go beyond the walls of self limitation & judgements in order to open up to their truth within. Liza believes this inner world to be the place where we can experience the essence of our true selves & experience our authenticity.
May the long time sun shine upon you
All love surround you
And the pure light within you
Guide your way on
Phone: (802) 875-2868
Phone: (802) 875-2868