THE POWER OF DIGESTION
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$78.00
$78.00
per item
6 WEEK KUNDALINI YOGA SERIES
THE POWER OF DIGESTION
Optimizing Gut Health & Understanding the Belly Brain
WEDNESDAYS 6PM ET
DATES: NOV 1, 8, 15, 29, DEC 6, 13
Digestion is everything. This simple-seeming act affects the entirety of our being from the strength of our immune systems, to how we age, energy levels & moods, sleep, even how we think. You could say, healthy digestion is the key to life, or the key to a happy life.
Gain valuable knowledge about your 2nd brain; the belly, and how it affects your mind. Practice ancient yoga sets & Ayurvedic teachings to help you master your digestion once & for all.
VIRTUAL CLASS
RECORDINGS AVAILABLE IF YOU MISS A CLASS