200 & 300 Hour Yoga Teacher Training 2020 - 2021
IN OUR VIRTUAL LIVING SPACE
200Hr & 300Hr Virtual Yoga Teacher Training
Training will be 100% virtual! If it becomes safe to meet in person during the duration of the training we will, and it will still be virtual as well.
YOGA ALLIANCE CERTIFIED
Both 200 and 300 Hour Teacher Trainings are approved by Yoga Alliance.
200 HOUR TRAINING
Take 200 Hours of the 300 Hour Course. Graduate with a 200 Hour Certificate.
300 HOUR TRAINING
Take the whole 300 Hour Course. Graduate with a 500 Hour Certification. You must have a 200 Hour, Yoga Alliance Approved Certification to graduate with a 500 Hour Certificate.
LEAD TRAINER: Liza Eaton, E-RYT 500, Certified KRI
SCHOOL: BUDDHAFUL YOGA, RYS
EVERY SATURDAY & 12 WEEKEND INTENSIVES:
Every Saturday 9am-12pm
October 3rd - Graduation in June
12 Weekend Intensives, each day 7am-1pm
Weekend Intensive Dates:
September 25, 26, 27
October 16, 17, 18
November 7, 8
December 12, 13
January 8, 9, 10
February 6, 7
March 13, 14
April 9, 10, 11
April 24, 25
May 22, 23
May 29, 30
June 12, 13
Graduation on June 13th, 2021
*This training contains 4 Fridays 7am-1pm.
Study the lineage of Hatha Yoga, stemming from Patanjali's 8 Limbs of Yoga. Our study of Hatha Yoga will include regular practices of Vinyasa, Ashtanga, Gentle, Yin, Restorative, Pranayama, Meditation, Mantra, and whatever your interests are! Diving deeper into the science of yoga, we advance our studies by 1) practice! 2) fine tuning our awareness to notice (and understand) the subtle changes that occur with each technique. 3) Sharing yoga of any form into our worlds.
We will expand our studies of the 8 Limbs and Ayurveda. Furthermore, we'll weave the principles of these sacred wisdoms, into the physical practices of yoga, pranayama, and meditation. Through posture names, mantra and the yoga sutras, we'll get familiar with the "the mother tongue", the Sanskrit language. We'll also explore some Kundalini yoga and Yoga Nidra as part of our self practice (if desired).
Deepen your intuition and relationship with your body temple. Add spice, color and effectiveness to your palate of teachings. Train in a fun group environment in our virtual living space, where we get to practice, chat, learn, experiment, share ideas, grow, and play together. Yoga is about practice! "99% practice, 1% theory", Guruji's quote reminds us. We will repeat things, over and over, we will explore new studies, we will repeat and practice those, we will practice teaching, we will have space to do anything you want, we will learn together.
For ALL bodies, minds, all humans! Your pets are welcome too! There will be advanced postures and techniques offered in this training. We get to play with them, and you can participate as much or as little as you like.
Develop your own spiritual practice to continually inspire yourself & your future students. Graduate a well rounded yoga teacher with a Yoga Alliance approved certification.
Train with a dedicated teacher, lifetime yoga practitioner & lover of arts, nature & creative expression. Liza Eaton, (the creator of Buddhaful Yoga) offers this Yoga Alliance Approved, Yoga Teacher Training to you: With love, support & guidance, may you journey to your place of truth within & learn to teach from that home of authenticity.
THINGS TO KNOW
-Participate as much or as little as you like
-You may show up late or leave early / watch recordings as much as you like
-Keep track of your YTT time on your own, apprentice style
-Grow Your Practice
-Purify Your Body Temple
-Increase Understanding of Yoga & Ayurveda
-Integrate Ayurveda into Yoga
-Deepen Unity & Expand Your Community
-Advance Your Teaching Abilities
-Cultivate Your Capacity for Self Love, Respect, Intuition & Neutrality
-Advanced Pranayama, Meditation, Mindfulness, Asanas, Mantra
-8 Limbs of Patanjali
-Teaching Special Populations
-Teaching Private Lessons & Workshops
-Independent Study of Your Choice
-Seva: Serving Your Community
200HR REQUIREMENTS FOR GRADUATION
-Attendance at 180 hours of classroom study & 20 hours of independent study
-Completion of 1 Practicum (teaching a 1 hour yoga class to YTT peers)
-Completion of 1 presentation (30 minute presentation on your choice of topic)
300HR REQUIREMENTS FOR GRADUATION
-Attendance at 270 hours of classroom study & 30 hours of independent study
-Completion of 5 hours of Seva
-Completion of Practicum(s)
-In order for this 300 hour training to count towards a 500 hour certification, you must have completed your 200 hour YTT first. Students are welcome to attend this program as self study and choose not to get certified.
FINAL REGISTRATION: September 1st, 2020
VSAC GRANTS are waiting to be applied for now. First come first serve, based on need.
(518) 763-1490 email@example.com