Learn how to align the hips correctly (there are 3 important ways). Hip alignment is the foundation of our house/body. Learn how to integrate good posture into your daily life so that you are gaining strength naturally throughout your day, looking & feeling younger, and using less energy to live.
$15 in advance or $20 at the door (call for space availability)
Located at Buddhaful Yoga
Fullerton Inn, 40 The Common, Chester, VT
Next Posture Clinic : TBA