PVT Home Class
Deepen your yoga practice with 1 on 1 sessions that are specifically designed for you.
Giving space and energy to your goals and dreams, we will work together to guide you in your authentic practice.
Weather you are looking to build strength, flexibility, relieve pain, expand your knowledge, open specific areas in the body, or find inner peace; private sessions are adapted fully to your needs. Yoga is a vast science with thousands of techniques. You can start as you are, and together we will find what suits your body, mind and soul.
This sacred time can help manifest spiritual aspirations, healing, and develop your personal practice that can serve for years to come. Set up a weekly, monthly, or yearly session.
Styles of Yoga Offered:
Kundalini
Vinyasa
Restorative
Adaptive (similar to thai yoga massage)
Astanga
Gentle, beginner
Chair
A mix of any of the above
Virtual or in person in Austin, TX
Mileage: Over 10 miles of travel one way is subject to $1.50 per mile. My location is in the zip code 78758 (near the Domain in North Austin).
Contact Liza directly at [email protected]